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Ages

All ages, all abilities!
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Time

Tuesday – Friday + Sunday!

Location

Long Beach REC Center
Hollywood Health Club @ Long Beach
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July 11 – Aug 27
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Family Discounts

10% off for 2 or more swimmers registering together!

Summer 2023 Semester

Not sure which level to sign up for? Read below to find out!

 

CLASSES
(7 week semester)

Baby & Me (6mo-3yr) / Toddler & Me (3-5yr)

30 min foundation group lesson. Parent/guardian are required to be in the pool to help assist their child during their lesson. Our swim instructor will introduce skills that can be used by a parent or guardian to help build confidence in and around the water. This class is ideal for newborns, first time swimmers and children with special needs.

Assisted Beginner Group 

(5-1 ratio) 30min foundation group lesson; Class with in-water instructor. Swimmers will learn to be water safe as well as fundamentals to swim independently. 

For swimmers who:
  • Are at least 3 years old
  • Follows Directions
  • Enter the pool without hesitation
  • Demonstrates Puffy Cheeks (Mouth closed with air in cheeks)
  • Willing to try new skills with assistance
  • Hesitant to put face in water
  • Uses flotation when free swimming

Assisted Beginner *PLUS* Group 

(6-1 ratio) 30min foundation group lesson; Class with in-water instructor. Swimmers will continue refining foundations of freestyle and backstroke to develop confidence and independence in the water.

For Swimmers who:
  • Demonstrates nose bubbles with puffy cheeks 
  • Goes under water without hesitation 
  • Underwater swims  
  • Demonstrate Big arms with face in the water  5ft
  • Front Float glide 
  • Backfloat with ears underwater with or without assistance 
  • Demonstrates kicking on back without without assistance

SUMMER SWIM PASS 

7 Week session including 3 weekly practices. Swimmer must be able to swim 25 yards without assistance.

Tuesdays 6:00-7:00pm (1hr Swim Practice…Drills and stroke refinement)

Wednesdays 5:00-6:00pm (1hr of water games and activities)

Thursdays 6:00-7:00pm (1hr Swim Practice…Drills and stroke refinement)

For Swimmers Who:
  • Can push off the wall into a streamline and  swim Freestyle with proper side breathing for 25 yards 
  • Can Push off the wall into a back streamline and swim backstroke for 25 yards

CRASH COURSES
(3-Day course, per week)

Assisted Beginner Private

(1-1) 30min private instruction. Private lessons are dedicated to swimmers with little to no swim ability or swimmers with special needs. Each class is specific to the individual need of the swimmer but all focus on setting a strong foundation. The main goal of our private lessons is to prepare your swimmer for group lessons. 

For swimmers who:
  • Are hesitant to enter pool or afraid of the water 
  • Have little to no prior swim instruction
  • Special Needs

Assisted Beginner Group 

(5-1 ratio) 30min practice; Class with in-water instructor. Swimmers will learn to be water safe as well as the fundamentals to swim independently. 

For swimmers who:
  • Are at least 3 years old
  • Follows Directions
  • Enter the pool without hesitation
  • Demonstrates Puffy Cheeks (Mouth closed with air in cheeks)
  • Needs assistance with foundational swimming techniques but willing to try
  • Hesitant to put face in water
  • Uses flotation when free swimming